One cup of Goat cheese croquette is around 235.7 grams and contains approximately 485.7 calories, 24.3 grams of protein, 21.4 grams of fat, and 47.9 grams of carbohydrates.
Goat Cheese Croquette is a delightful appetizer hailing from French cuisine, featuring creamy, tangy goat cheese that’s blended with herbs and spices, then expertly rolled into bite-sized balls. Each croquette is coated in a crispy breadcrumb shell, delivering a satisfying crunch with every bite. Not only are they rich in flavor, but goat cheese is also lower in fat and easier to digest than many cow’s milk cheeses, making these croquettes a healthier choice for your next gathering. Enjoy them fresh from the fryer, paired with a zesty dipping sauce, and experience a savory treat that's both indulgent and wholesome!
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Nutrition Information
Calories |
485.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 507.1 mg | 169% | |
| Sodium | 621.4 mg | 27% | |
| Total Carbohydrates | 47.9 g | 17% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 14.3 g | ||
| protein | 24.3 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
