Nutrition Facts for Goat cheese cranberry quinoa salad
Image of Goat cheese cranberry quinoa salad

Goat cheese cranberry quinoa salad

Item Rating: 69/100

One cup of Goat cheese cranberry quinoa salad is around 235 grams and contains approximately 412 calories, 12 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Goat Cheese Cranberry Quinoa Salad is a delightful blend of flavors and textures. This refreshing dish combines fluffy quinoa, tangy goat cheese, and sweet dried cranberries, all tossed with fresh greens. Originating from Mediterranean cuisine, it showcases the health benefits of quinoa, which is packed with protein and essential amino acids. The creamy goat cheese adds a rich, savory element, while the cranberries offer a burst of sweetness and antioxidants. Perfect for a light lunch or a vibrant side dish, this salad is not only delicious but also a wholesome choice for anyone seeking a nutritious meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 14.1176g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.9412mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 11.3%
Carbs: 50.7%