Goat cheese cheddar

Goat cheese cheddar

Dairy

Item Rating: 44/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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940.2
calories
59.8
protein
0
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1453.0 mg 63%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
25.7%
74.3%
Fat: 692 cal (74.3%)
Protein: 239 cal (25.7%)
Carbs: 0 cal (0.0%)

About Goat cheese cheddar

Goat Cheese Cheddar is a creamy, semi-firm cheese crafted from goat's milk, offering a tangy flavor with a rich cheddar-inspired profile. Originating as a modern twist on traditional goat cheeses, it blends the distinct sharpness of aged cheddar with the mild, earthy notes of goat's milk, making it a versatile addition to both European-inspired dishes and contemporary cuisine. Nutritionally, it is a source of high-quality protein, calcium, and essential vitamins like B2 and B12, which support bone health and energy metabolism. Goat's milk cheeses are often lower in lactose, providing a more digestible option for individuals with lactose sensitivities. However, with approximately 6-9 grams of fat per ounce, moderation is key for those watching dietary fat intake. Goat Cheese Cheddar combines a satisfying flavor profile with nutritional benefits, making it a gourmet and health-conscious choice for cheese lovers.