1 serving (30 grams) contains 80 calories, 4.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Goat cheese balls
Goat Cheese Balls are a savory snack or appetizer made by rolling creamy goat cheese into bite-sized portions, often coated in breadcrumbs, herbs, or crushed nuts for added texture and flavor. Originating from Mediterranean-inspired cuisine, they are typically fried or baked to achieve a golden, crispy exterior while maintaining a soft, tangy interior. Goat cheese is rich in protein, calcium, and healthy fats, making it a nutritious dairy option, especially for those sensitive to cow’s milk. It also contains lower lactose levels and is easier to digest for many individuals. However, the preparation method can impact its nutritional profile—frying may add extra calories and fat. For a lighter version, opting for baking or air-frying can reduce overall fat content. Goat Cheese Balls offer a blend of indulgence and nutrition, suitable for a wide range of palates and dietary preferences.
