Goat cheek

Item Rating: 74/100

One cup of Goat cheek is around 238 grams and contains approximately 340 calories, 51 grams of protein, 13 grams of fat, and 0 grams of carbohydrates.

Goat Cheek is a tender and flavorful cut of meat, popular in various cuisines around the world, especially in Mediterranean and Middle Eastern dishes. Rich in protein and packed with essential nutrients, it's a lean option that offers a unique taste and texture. Slow-cooked or braised, goat cheek becomes incredibly succulent, making it a perfect addition to stews or tacos. Despite being higher in fat than other cuts, it's a delicious choice that can fit into a balanced diet when enjoyed in moderation. Explore the delightful depths of flavor that goat cheek brings to your table!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	340.4762

Total Fat 13.0952g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 178.5714mg	0%
Sodium 154.7619mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 51.1905g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 5.9524mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%

Protein: 63.5%

Carbs: 0.0%