One cup of Goat cheddar is around 239.3 grams and contains approximately 940.2 calories, 59.8 grams of protein, 76.9 grams of fat, and 0 grams of carbohydrates.
Goat Cheddar is a rich and flavorful cheese made from fresh goat's milk, celebrated for its creamy texture and distinctive tang. Originating from traditional cheese-making regions, it pairs beautifully with various cuisines, enhancing everything from Mediterranean dishes to artisanal sandwiches. Packed with protein and lower in lactose than cow's milk cheese, it’s a great choice for those seeking healthier dairy options. Enjoy Goat Cheddar on its own, in salads, or melted atop your favorite meals for a delicious and nutritious twist.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214 mg | 71% | |
| Sodium | 1538 mg | 66% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.0 mcg | 255% | |
| Calcium | 1709 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 171 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
