Goat camembert

Goat camembert

Dairy

Item Rating: 41/100

1 serving (30 grams) contains 90 calories, 6.0 grams of protein, 7.2 grams of fat, and 0.1 grams of carbohydrates.

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720
calories
48
protein
1.2
carbohydrates
57.6
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 57.6 g 73%
Saturated Fat 38.4 g 192%
Polyunsaturated Fat 0 g
Cholesterol 168 mg 56%
Sodium 1920 mg 83%
Total Carbohydrates 1.2 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 48 g 96%
Vitamin D 48 mcg 240%
Calcium 1200 mg 92%
Iron 0.5 mg 2%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.7%
26.8%
72.5%
Fat: 518 cal (72.5%)
Protein: 192 cal (26.8%)
Carbs: 4 cal (0.7%)

About Goat camembert

Goat Camembert is a creamy, soft-ripened cheese made primarily from goat’s milk, offering a tangy and earthy twist on the classic French Camembert. Originating in Normandy, France, this cheese carries a rich heritage of artisanal craftsmanship. Goat’s milk serves as a fantastic alternative for those sensitive to cow’s milk, often being easier to digest and slightly lower in lactose. Nutritionally, Goat Camembert is a source of protein, calcium, and healthy fats, supporting bone health and satiety. However, it’s a high-calorie food with significant saturated fat and sodium, which makes moderation key to enjoying its benefits without overindulging. The cheese’s distinctive flavor pairs perfectly with fruits, nuts, and artisanal breads, making it a favorite in French-inspired cuisine and gourmet cheese platters. Whether savored alone or in a dish, Goat Camembert adds elegance and richness to any culinary experience.