Goat butter

Goat butter

Dairy

Item Rating: 41/100

1 serving (14 grams) contains 102 calories, 0.1 grams of protein, 11.5 grams of fat, and 0.0 grams of carbohydrates.

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1723.0
calories
1.7
protein
0
carbohydrates
194.3
fat

Nutrition Information

1 cup (236.5g)
Calories
1723.0
% Daily Value*
Total Fat 194.3 g 249%
Saturated Fat 123.3 g 616%
Polyunsaturated Fat 0 g
Cholesterol 523.6 mg 174%
Sodium 33.8 mg 1%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 50.7 mg 3%
Iron 0 mg 0%
Potassium 50.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.4%
99.6%
Fat: 1748 cal (99.6%)
Protein: 6 cal (0.4%)
Carbs: 0 cal (0.0%)

About Goat butter

Goat butter is a creamy, rich dairy product made from goat's milk. Known for its smooth texture and slightly tangy flavor, it’s a popular alternative to cow’s milk butter, especially in French cuisine and other regions with a tradition of goat dairy. Nutritionally, goat butter contains healthy fats, including medium-chain fatty acids that may be easier to digest compared to cow butter. It is also lower in lactose, making it a suitable option for individuals with lactose sensitivities. Goat butter is packed with vitamins A and E, which support skin health and immunity. However, like other butters, it remains high in saturated fat, so moderation is key to maintaining heart health. Its unique flavor pairs well with baked goods, sauces, and savory dishes, providing a creamy richness without overwhelming other ingredients.