1 serving (30 grams) contains 100 calories, 6.0 grams of protein, 9.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1360.0 mg | 59% | |
| Total Carbohydrates | 0.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1200 mg | 92% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Goat brie
Goat Brie is a soft, creamy cheese made from goat's milk, originating from French culinary traditions. Its velvety texture and mild yet tangy flavor make it a versatile addition to charcuterie boards, salads, or baked dishes. Compared to cow's milk Brie, Goat Brie tends to be easier to digest due to the smaller fat molecules in goat's milk, making it a suitable option for individuals with sensitivities to cow's milk. Rich in protein, calcium, and essential fatty acids, Goat Brie offers nutritional benefits that support bone health and muscle function. However, like most cheeses, it is relatively high in saturated fat and sodium, so moderation is key for those monitoring these nutrients in their diet. Perfect for enhancing both gourmet and everyday meals, Goat Brie combines indulgence with balanced nutrition when enjoyed mindfully.
