1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 317.5 mg | 105% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Goat Brain Fry is an exotic delicacy popular in South Asian and Middle Eastern cuisines, particularly known for its rich, savory flavor and creamy texture. Made by sautéing finely chopped goat brain with aromatic spices like turmeric, ginger, garlic, and chili, the dish boasts a bold and indulgent profile. It may be garnished with fresh herbs such as cilantro and served alongside bread like naan or roti. Packed with essential nutrients like protein, iron, and Omega-3 fatty acids, goat brain is celebrated for supporting brain health and cognitive function. However, it is also high in cholesterol and fat, which may pose concerns for individuals predisposed to heart conditions. Goat Brain Fry is a flavorful treat, but moderation is key to balancing its nutritional benefits with potential drawbacks.