One cup of Goat brain fry is around 238.1 grams and contains approximately 292.9 calories, 21.4 grams of protein, 22.6 grams of fat, and 3.6 grams of carbohydrates.
Goat Brain Fry is a tantalizing dish that showcases tender goat brains sautéed to perfection with a blend of aromatic spices and fresh herbs. Originating from traditional Indian and Pakistani cuisine, this delicacy offers a unique savory flavor and creamy texture that’s truly unforgettable. Rich in protein and healthy fats, goat brains provide essential nutrients, though they should be enjoyed in moderation due to their higher cholesterol content. Discover the bold taste and cultural significance of Goat Brain Fry—an adventurous culinary experience that delights the palate!
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Nutrition Information
Calories |
292.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.6 g | 28% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 738.1 mg | 246% | |
| Sodium | 202.4 mg | 8% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 547.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
