1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
854.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 68.4 g | 87% | |
Saturated Fat | 42.7 g | 213% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 213.7 mg | 71% | |
Sodium | 3333.3 mg | 144% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 51.3 g | 102% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1282.1 mg | 98% | |
Iron | 0.9 mg | 5% | |
Potassium | 256.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Goat Blue Cheese is a rich, tangy variety of cheese made from goat's milk infused with blue mold cultures, typically Penicillium roqueforti, that create its signature veining and intense flavor. Originating from European culinary traditions, this cheese is prized for its creamy texture and robust taste, making it a favorite in salads, dressings, and charcuterie boards. Nutritionally, Goat Blue Cheese provides protein, calcium, and phosphorus, which support bone health and muscle function. Additionally, goat’s milk may be easier to digest for some individuals compared to cow’s milk. However, it is high in saturated fat and sodium, which should be consumed in moderation, particularly by those monitoring heart health or blood pressure. Its unique flavor and versatility enhance both gourmet dishes and casual recipes, offering a bold option for cheese enthusiasts seeking a distinctive twist in their meals.