Nutrition Facts for Goa with broccoli and roasted potatoes
Image of Goa with broccoli and roasted potatoes

Goa with broccoli and roasted potatoes

Item Rating: 76/100

One cup of Goa with broccoli and roasted potatoes is around 236 grams and contains approximately 304 calories, 10 grams of protein, 14 grams of fat, and 34 grams of carbohydrates.

Goa With Broccoli And Roasted Potatoes is a vibrant fusion dish that combines the rich flavors of Indian Goan cuisine with nutritious vegetables. Featuring tender broccoli and crispy roasted potatoes, it's seasoned with a medley of spices that capture the essence of Goa, including turmeric, mustard seeds, and coconut. Packed with vitamins, minerals, and fiber, this dish is not only delicious but also a healthy choice, promoting overall well-being. Perfect for a light lunch or a satisfying dinner, Goa With Broccoli And Roasted Potatoes is a delightful blend of taste and nutrition that will tantalize your palate!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 304.054
Total Fat 13.5135g 0%
Saturated Fat 2.0269g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 405.4055mg 0%
Total Carbohydrate 33.7838g 0%
Dietary Fiber 5.4054g 0%
Total Sugars 3.3784g
Protein 10.1351g 0%
Vitamin D 0IU 0%
Calcium 67.5675mg 0%
Iron 1.3513mg 0%
Potassium 540.5405mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 13.6%
Carbs: 45.5%