One cup of Go raw organic pumpkin seeds is around 224 grams and contains approximately 1200 calories, 64.0 grams of protein, 104.0 grams of fat, and 0 grams of carbohydrates.
Go Raw Organic Pumpkin Seeds are a delicious and nutritious snack packed with plant-based protein and essential nutrients. Sourced from the finest organic farms, these seeds are rich in magnesium, zinc, and healthy fats, making them a powerhouse for your health. With their naturally nutty flavor, they’re perfect for adding crunch to salads, smoothies, or enjoying right out of the bag. Free from additives and allergens, Go Raw Organic Pumpkin Seeds are not just a snack; they're a wholesome, guilt-free choice that fuels your body and delights your taste buds. Enjoy the goodness of nature with every bite!
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.0 g | 133% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.0 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 197.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
