One cup of Gnochetti sardi is around 170 grams and contains approximately 170 calories, 5 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
Gnochetti Sardi are delightful, bite-sized pasta shapes from the sun-kissed regions of Sardinia, Italy. Made from simple ingredients like durum wheat semolina and water, these dumplings are rich in flavor and deliver a delightful al dente texture. Their unique, ridged surfaces catch sauces beautifully, making them perfect for both hearty and light dishes. Often paired with fresh vegetables, hearty meats, or a drizzle of olive oil, Gnochetti Sardi provides a satisfying meal that’s high in protein and fiber. Whether baked, sautéed, or tossed in your favorite sauce, these pasta gems offer a taste of Sardinia that's both wholesome and delicious.
Calories |
170 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.0 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 35.0 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 5 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.0 mg | 1% | |
Iron | 2.3 mg | 12% | |
Potassium | 263 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.