Gnochetti sardi

Gnochetti sardi

Grain

Item Rating: 74/100

One cup of Gnochetti sardi is around 170 grams and contains approximately 170 calories, 5 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.

Gnochetti Sardi are delightful, bite-sized pasta shapes from the sun-kissed regions of Sardinia, Italy. Made from simple ingredients like durum wheat semolina and water, these dumplings are rich in flavor and deliver a delightful al dente texture. Their unique, ridged surfaces catch sauces beautifully, making them perfect for both hearty and light dishes. Often paired with fresh vegetables, hearty meats, or a drizzle of olive oil, Gnochetti Sardi provides a satisfying meal that’s high in protein and fiber. Whether baked, sautéed, or tossed in your favorite sauce, these pasta gems offer a taste of Sardinia that's both wholesome and delicious.

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170
calories
5
protein
35.0
carbohydrates
1.0
fat

Nutrition Information

1 cup (170g)
Calories
170
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 35.0 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 18.0 mg 1%
Iron 2.3 mg 12%
Potassium 263 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.8%
11.8%
5.3%
Fat: 9 cal (5.3%)
Protein: 20 cal (11.8%)
Carbs: 140 cal (82.8%)