1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 7.5 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gnocchi with Asparagus Cream Sauce is a comforting dish rooted in Italian cuisine, blending pillowy potato dumplings with a velvety sauce crafted from fresh asparagus. This recipe highlights the natural flavors of asparagus, a nutrient-rich vegetable loaded with fiber, folate, and vitamins A, C, and K. Balanced with a touch of cream, garlic, and Parmesan, the sauce provides indulgent creaminess while allowing the asparagus to shine. Though the dish features cream and cheese, their quantities can be adjusted to suit dietary needs, making it adaptable for healthier alternatives. Ideal for vegetarians, this recipe celebrates seasonal produce while offering a satisfying, customizable meal.