1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 56.6 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gnocchi with Veal is a hearty Italian dish that combines pillowy potato dumplings with tender veal and often a rich tomato-based or cream sauce. Gnocchi, traditionally made from potatoes, flour, and eggs, provides a source of carbohydrates but is relatively low in fiber. Veal contributes high-quality protein, essential for muscle repair and growth, as well as vitamins like B12 and minerals such as zinc and iron. However, veal can be high in cholesterol and saturated fat, depending on the cut and preparation. The sauce plays a major role in the dish’s nutritional profile—lighter tomato-based sauces are lower in calories, while cream-based versions are richer and higher in fat. Originating from Italian cuisine, this comforting meal can be tailored to suit dietary needs through portion control, choice of sauce, or incorporating vegetables for added nutrients and fiber.