1 serving (250 grams) contains 300 calories, 8.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gnocchi with tomato sauce
Gnocchi with tomato sauce is a classic Italian dish featuring soft, pillowy dumplings made from a blend of potatoes, flour, and sometimes eggs. Served with a simple tomato sauce crafted from ripe tomatoes, olive oil, garlic, and fresh herbs like basil, it embodies the comforting flavors of traditional Italian cuisine. Gnocchi provides carbohydrates for energy, while the tomato sauce is rich in vitamins A and C, as well as antioxidants like lycopene. Olive oil adds heart-healthy fats, and garlic offers potential immune-boosting benefits. While delicious, gnocchi can be calorie-dense and higher in refined carbs, so portion control is essential for a balanced diet. To enhance its nutritional profile, it can be paired with a fresh side salad or extra sautéed vegetables. A wholesome and hearty meal, it combines simplicity with nutritious ingredients for an authentic Italian experience.
