One cup of Gnocchi with spinach and cheese sauce is around 235.3 grams and contains approximately 470.6 calories, 14.1 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Gnocchi With Spinach And Cheese Sauce is a delightful dish that combines tender potato dumplings with a rich, creamy cheese sauce and fresh spinach. Originating from Italy, this comforting classic is not only delicious but also a great way to incorporate leafy greens into your meal. The spinach adds a nutrient boost, packed with vitamins and minerals, while the cheese sauce brings a savory indulgence that’s hard to resist. While it’s a satisfying treat, be mindful of the creamy sauce, which adds some calories. Perfect as a cozy dinner or a side dish, this gnocchi will warm your heart and delight your taste buds!
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.