One cup of Gnocchi with sauce is around 250 grams and contains approximately 320 calories, 8 grams of protein, 10 grams of fat, and 50 grams of carbohydrates.
Gnocchi With Sauce is a delightful Italian dish that features soft, pillowy dumplings made from potatoes and flour, lightly tossed in a rich, flavorful sauce. Whether it’s a classic marinara, a creamy Alfredo, or a vibrant pesto, each bite bursts with taste and comfort. Originating from Northern Italy, gnocchi offers a satisfying texture while being a great source of carbohydrates for energy. Pair it with fresh vegetables or lean proteins for a balanced meal. Enjoy this dish as a hearty comfort food option that brings warmth to any table!
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 12 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
