1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gnocchi with pesto
Gnocchi with Pesto is an Italian-inspired dish that combines tender, pillowy potato dumplings with a vibrant, herbaceous sauce made from basil, olive oil, garlic, Parmesan cheese, and pine nuts. Originating in Italian cuisine, gnocchi serves as a versatile base, while pesto adds a burst of flavor and heart-healthy monounsaturated fats. The dish is rich in carbohydrates, providing energy, but can be calorie-dense depending on portion size and the amount of cheese or oil in the pesto. It's a great source of vitamins such as A and K from the basil, and magnesium and antioxidants from pine nuts. While delicious and nutrient-rich, moderation is key for those mindful of calorie and fat intake. Pairing it with fresh vegetables or a lean protein can balance its nutritional profile for a well-rounded meal.
