One cup of Gnocchi with meat sauce is around 235 grams and contains approximately 412.0 calories, 18.0 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Gnocchi With Meat Sauce is a hearty Italian dish that combines pillowy potato gnocchi with a savory, robust meat sauce. The gnocchi, made from simple ingredients like potatoes and flour, offer a comforting texture that pairs perfectly with the rich sauce, typically crafted from ground beef, tomatoes, and aromatic herbs. Originating from Italy, this dish showcases the country’s love for fresh, wholesome ingredients. While gnocchi can be high in carbohydrates, the meat sauce provides protein, making it satisfying and filling. Enjoy this delicious meal that embodies traditional Italian flavors while offering balance in every bite!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35 mg | 11% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 59 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
