1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.4 mg | 7% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gnocchi with Gorgonzola Sauce is a classic Italian dish that combines soft, pillowy potato dumplings with a rich, creamy blue cheese sauce. Gnocchi, traditionally made from a blend of potatoes, flour, and eggs, provides a comforting, starchy base. The gorgonzola sauce, crafted from gorgonzola cheese, heavy cream, and sometimes butter, imparts a bold, tangy flavor that pairs beautifully with the delicate gnocchi. Rich in calcium and protein due to the cheese and cream, this dish also offers complex carbohydrates for energy. However, it is high in saturated fat and calories, so portion size and frequency of consumption are key for a balanced diet. A garnish of fresh parsley or a side of steamed vegetables can add vitamins and a crisp contrast to the creamy texture. Best enjoyed occasionally, Gnocchi with Gorgonzola Sauce is a decadent indulgence that celebrates the art of Italian comfort food.