Gnocchi with cream sauce

Gnocchi with cream sauce

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
9.4
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 9.4 g 18%
Vitamin D 9.4 mcg 47%
Calcium 94.3 mg 7%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.3%
10.6%
36.1%
Fat: 127 cal (36.1%)
Protein: 37 cal (10.6%)
Carbs: 188 cal (53.3%)

About Gnocchi with cream sauce

Gnocchi with Cream Sauce is an indulgent dish originating from Italian cuisine, known for its comforting blend of soft potato dumplings paired with a rich, creamy sauce. The gnocchi are traditionally made from mashed potatoes, flour, and eggs, resulting in a pillowy texture that absorbs the flavors of the sauce beautifully. The cream sauce typically includes heavy cream, butter, and Parmesan or similar cheeses, delivering a luxurious and savory taste. While gnocchi provides a source of carbohydrates and the cheese offers protein and calcium, this dish is considered high in calories and fats. The cream and butter contribute to its decadent profile, making it a satisfying treat but not ideal for frequent consumption if you're watching fat intake. Pairing it with vegetables or opting for lighter cream alternatives can make this classic Italian recipe a bit more balanced without sacrificing its signature appeal.