Gnocchi with chicken

Gnocchi with chicken

Dinner

Item Rating: 73/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
23.6
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
25.7%
23.0%
Fat: 84 cal (23.0%)
Protein: 94 cal (25.7%)
Carbs: 188 cal (51.3%)

About Gnocchi with chicken

Gnocchi with Chicken is a hearty and flavorful dish originating from Italian cuisine, blending tender potato-based gnocchi with seasoned, lean chicken. Gnocchi, made primarily from potatoes, flour, and sometimes eggs, offers a soft and pillowy texture that pairs beautifully with the protein-rich chicken, often cooked with herbs, garlic, and olive oil. While the chicken provides essential nutrients like protein and B vitamins, the gnocchi contributes carbohydrates for energy. A typical preparation may include cream-based sauces or cheeses, which add richness but can increase calorie and fat content. Healthier variations often substitute heavy ingredients with tomato-based sauces or incorporate vegetables like spinach or zucchini for added fiber and vitamins. While indulgent in nature, Gnocchi with Chicken can be a balanced meal when portion-controlled or modified with lighter cooking techniques.