1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 1.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gnocchi with Chicken is a hearty and flavorful dish originating from Italian cuisine, blending tender potato-based gnocchi with seasoned, lean chicken. Gnocchi, made primarily from potatoes, flour, and sometimes eggs, offers a soft and pillowy texture that pairs beautifully with the protein-rich chicken, often cooked with herbs, garlic, and olive oil. While the chicken provides essential nutrients like protein and B vitamins, the gnocchi contributes carbohydrates for energy. A typical preparation may include cream-based sauces or cheeses, which add richness but can increase calorie and fat content. Healthier variations often substitute heavy ingredients with tomato-based sauces or incorporate vegetables like spinach or zucchini for added fiber and vitamins. While indulgent in nature, Gnocchi with Chicken can be a balanced meal when portion-controlled or modified with lighter cooking techniques.