1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gnocchi with cheese sauce
Gnocchi with Cheese Sauce is a comforting Italian-inspired dish featuring soft potato dumplings smothered in a rich, creamy cheese sauce. The gnocchi, typically made with a mix of potato, flour, and eggs, provide a hearty base that pairs beautifully with the sauce, often crafted from milk, butter, flour, and melted cheese like Parmesan or cheddar. Originating from Italy, gnocchi is a centuries-old tradition that highlights simplicity and flavor. While the dish is indulgently satisfying, it is relatively high in carbohydrates and fats, making it best enjoyed in moderation. However, it does offer protein from the cheese and eggs, and some recipes incorporate spinach or other vegetables for added nutrients. Gnocchi with Cheese Sauce is perfect for those looking for a rich, cozy meal, but balancing it with lighter side dishes can help make it more health-conscious.
