1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 6.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gnocchi with arugula
Gnocchi with arugula is a delightful Italian-inspired dish that combines pillowy potato-based dumplings with the peppery freshness of arugula. The gnocchi serves as a satisfying base, while the arugula adds a nutrient-packed, slightly bitter contrast. The dish often incorporates olive oil, garlic, and sometimes a sprinkle of Parmesan cheese for richness, making it both flavorful and comforting. Arugula provides a good source of vitamins A, C, and K, as well as antioxidants, while olive oil contributes heart-healthy fats. However, the calorie content may rise depending on the portion size of gnocchi and any additional creamy or cheesy toppings. Overall, this dish balances indulgence and nutrition, appealing to those who enjoy wholesome, Mediterranean-style meals.
