One cup of Gnocchi with arugula is around 235.3 grams and contains approximately 352.9 calories, 9.4 grams of protein, 5.9 grams of fat, and 58.8 grams of carbohydrates.
Gnocchi With Arugula is a delightful Italian dish that beautifully combines tender potato gnocchi with peppery fresh arugula. This dish is elevated with a touch of garlic and a drizzle of olive oil, creating a light yet satisfying meal. Originating from Northern Italy, gnocchi is a beloved comfort food, while arugula adds a burst of freshness and vibrant nutrients. Packed with vitamins A and K, this dish promotes healthy digestion and offers a low-calorie option without sacrificing flavor. Perfect as a main course or a side, Gnocchi With Arugula is a delicious way to enjoy the heart of Italian cuisine while staying health-conscious.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
