1 serving (300 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 16.0 mg | 5% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 6.4 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 1.2 mg | 6% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gnocchi soup is a comforting dish with roots in Italian cuisine, featuring soft potato dumplings called gnocchi, often paired with a creamy broth. Common ingredients include chicken, spinach, onion, garlic, and carrots, which add flavor and nutrients. Many versions incorporate cream or cheese, which contribute rich texture but also higher fat content. Spinach and carrots provide essential vitamins like A and C, while chicken adds lean protein. Gnocchi, as a primary ingredient, is filling but may be high in carbohydrates due to its potato and flour base. This soup can be customized to balance indulgence and nutrition, such as opting for a lighter broth, reducing cream, or adding more vegetables. Whether enjoyed as a hearty meal or lighter fare, gnocchi soup delivers comfort and taste with a mix of textures that appeal to many palates.