One cup of Gnocchi pasta is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 2.4 grams of fat, and 26.2 grams of carbohydrates.
Gnocchi Pasta is a delightful Italian dish made from soft potato dumplings, flour, and eggs, creating a pillowy texture that melts in your mouth. Originating from Northern Italy, gnocchi is a classic comfort food, often served with various sauces, from rich marinara to buttery sage. While traditionally indulgent, gnocchi can be a healthier option when made with whole-grain flour or served with fresh, seasonal vegetables. Packed with carbohydrates, it's a satisfying meal for energy, but moderation is key to enjoying this beloved pasta without overindulging.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1214.3 mg | 52% | |
| Total Carbohydrates | 26.2 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
