1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gnocchi di zucca
Gnocchi di Zucca is a delicious Italian dish featuring gnocchi made from pumpkin or butternut squash. Originating from Northern Italian cuisine, this variation of gnocchi is celebrated for its slightly sweet and earthy flavor. The dough typically combines mashed squash, flour, egg, and sometimes grated Parmesan cheese, resulting in soft, pillowy dumplings. Nutritionally, pumpkin is rich in beta-carotene, vitamin A, fiber, and antioxidants, making this dish a source of key nutrients. However, depending on preparation, it may include added butter, cream sauces, or cheese toppings, increasing its fat and calorie content. Opting for lighter sauces like olive oil, sage, or simple tomato enhances the healthfulness of the dish. Gnocchi di Zucca offers a wonderful way to enjoy seasonal produce while indulging in the comforting flavors of authentic Italian cooking.
