1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gnocchi bolognese
Gnocchi Bolognese is a hearty Italian dish combining soft potato dumplings, known as gnocchi, with a rich Bolognese sauce—a slow-cooked blend of ground beef or pork, tomatoes, onions, carrots, celery, and aromatic spices. Originating from Italy, this comfort food is celebrated for its robust flavors and satisfying texture. Gnocchi provides carbohydrates for energy, while the Bolognese sauce offers protein from the meat and vitamins from the vegetables. However, the dish can be calorie-dense due to its starchy base and the potential use of cream or cheese for added richness. Opting for leaner cuts of meat, whole grain or gluten-free gnocchi, and incorporating additional vegetables are ways to boost its nutritional value. As a versatile meal, Gnocchi Bolognese is a flavorful example of Italian culinary tradition.
