Gnocchi appetizer

Gnocchi appetizer

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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396.8
calories
11.1
protein
71.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 634.9 mg 27%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.2%
11.1%
17.7%
Fat: 71 cal (17.7%)
Protein: 44 cal (11.1%)
Carbs: 285 cal (71.2%)

About Gnocchi appetizer

Gnocchi Appetizer is a classic dish originating from Italian cuisine, featuring soft, pillow-like dumplings typically made from potatoes, flour, and eggs. This dish is often served with a variety of sauces, such as marinara, pesto, or browned butter, and may include additions like fresh herbs, vegetables, or cheese for added flavor. Gnocchi provides a hearty source of carbohydrates, making it an energy-boosting starter. Though delicious, its calorie content can vary depending on preparation and toppings, with rich sauces potentially adding extra fat and sodium. Opting for whole-grain flour or pairing the gnocchi with lighter, vegetable-based sauces can enhance its nutritional profile. Perfect for sharing, this appetizer combines authentic flavors with a warm, satisfying texture that prepares your palate for a full meal.