1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 1.8 mg | 10% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gnocchi Alla Romana is a classic Italian dish from the Lazio region, known for its simplicity and comforting flavors. Unlike traditional potato-based gnocchi, these are made from semolina flour, milk, butter, and Parmesan cheese, creating a rich, creamy texture. The dough is shaped into rounds, baked until golden, and often topped with extra cheese and butter for added indulgence. While it offers a good source of energy from carbohydrates and some protein from the milk and cheese, its richness comes with a higher fat content, mainly from butter and cheese. Moderation is key when enjoying this dish, as it provides a satisfying, hearty meal but can be caloric. Pairing it with a fresh salad or vibrant vegetable side can help balance the meal nutritionally. Overall, Gnocchi Alla Romana is a delicious way to experience Italian comfort food.