Gnc whey protein

Nutritional supplements such as "GNC Whey Protein" do not fit into the standard food categories mentioned. Therefore, the appropriate category for "GNC Whey Protein" is **"Nutritional Supplement"**.

Item Rating: 65/100

1 serving (30 grams) contains 120 calories, 21.0 grams of protein, 2.1 grams of fat, and 3.0 grams of carbohydrates.

Nutrition Information

1 cup (240g)

Calories		960
% Daily Value*
Total Fat		16.8 g	21%
	Saturated Fat	7.2 g	36%
	Polyunsaturated Fat	0 g
Cholesterol		120 mg	40%
Sodium		480 mg	20%
Total Carbohydrates		24 g	8%
	Dietary Fiber	2.4 g	8%
	Sugars	9.6 g
protein		168 g	336%
Vitamin D		0 mcg	0%
Calcium		480 mg	36%
Iron		2.4 mg	13%
Potassium		720 mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

Fat: 151 cal (16.4%)

Protein: 672 cal (73.1%)

Carbs: 96 cal (10.4%)

About Gnc whey protein

GNC Whey Protein is a premium-quality protein supplement designed to support muscle growth, recovery, and overall performance. Made primarily from whey protein isolate, it delivers a high concentration of protein per serving while minimizing fats and carbohydrates. This product often incorporates essential amino acids, including BCAAs, to promote protein synthesis and reduce muscle fatigue. As a versatile and neutral-flavored powder, it fits seamlessly into various cuisines, whether blended into shakes, baked into snacks, or mixed with meals. GNC Whey Protein stands out for its quick digestion and absorption, making it ideal for post-workout nutrition. It typically avoids artificial additives but may contain sweeteners or flavoring that users should check based on dietary needs. While highly beneficial for those aiming to increase protein intake, moderation is key, as overconsumption may burden the kidneys. Perfect for athletes and fitness enthusiasts, it’s a reliable tool for maintaining a balanced, protein-rich diet.