One cup of Glutten free roti is around 238.1 grams and contains approximately 571.4 calories, 14.3 grams of protein, 9.5 grams of fat, and 114.3 grams of carbohydrates.
Glutten Free Roti is a delicious and nutritious alternative to traditional flatbreads. Made from wholesome ingredients like almond flour, chickpea flour, and tapioca starch, it’s naturally gluten-free and perfect for those with dietary restrictions. Originating from Indian cuisine, this versatile bread serves as an excellent source of protein and fiber, supporting digestive health and providing sustained energy. Enjoy it with your favorite curries, stir-fries, or even as a roll for your sandwiches. Delight in every bite, knowing you’re nourishing your body with every delicious morsel!
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 114.3 g | 41% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
