1 serving (85 grams) contains 190 calories, 12.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 277.8 mcg | 1389% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glutrn free fish finger
Gluten-Free Fish Fingers are a delicious and versatile seafood option, perfect for those with gluten sensitivities or anyone seeking a lighter meal. Made with tender white fish fillets, such as cod or haddock, they're coated in a crisp, gluten-free breadcrumb mixture, ensuring the same satisfying crunch as traditional versions. Originating from classic British cuisine, these fish fingers offer a convenient way to enjoy the flavors of fried fish without gluten. High in protein and omega-3 fatty acids, they support muscle health and heart function. Many varieties are baked instead of fried, reducing unhealthy fats, though some may still contain moderate sodium levels. They're often paired with fresh salads, steamed vegetables, or gluten-free dipping sauces for a balanced, family-friendly meal. Ideal for quick lunches or weeknight dinners, Gluten-Free Fish Fingers combine flavorful, wholesome ingredients with dietary inclusivity.
