Glutinous rice dumpling

Item Rating: 73/100

One cup of Glutinous rice dumpling is around 250 grams and contains approximately 550 calories, 10 grams of protein, 5 grams of fat, and 112 grams of carbohydrates.

Glutinous Rice Dumpling is a delightful treat rooted in Chinese cuisine, traditionally enjoyed during the Dragon Boat Festival. These chewy dumplings are made from glutinous rice, filled with a variety of sweet or savory fillings such as red bean paste, lotus seed, or marinated meats, all wrapped in a bamboo leaf. While they offer a unique combination of flavors and textures, it's important to note that they can be high in starch and calories, making moderation key. Rich in tradition, Glutinous Rice Dumplings are not only a culinary joy but also a symbol of family reunion and celebration.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	550

Total Fat 5g	0%
Saturated Fat 1.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 25mg	0%
Total Carbohydrate 112.5g	0%
Dietary Fiber 2.5g	0%
Total Sugars 2.5g
Protein 10g	0%

Vitamin D 0IU	0%
Calcium 25mg	0%
Iron 1.25mg	0%
Potassium 50mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%

Protein: 7.5%

Carbs: 84.1%