Glutinous rice balls

Glutinous rice balls

Dessert

Item Rating: 73/100

One cup of Glutinous rice balls is around 238.1 grams and contains approximately 690.5 calories, 11.9 grams of protein, 23.8 grams of fat, and 107.1 grams of carbohydrates.

Glutinous Rice Balls are a delightful treat hailing from East Asian cuisine, particularly popular in China during festivals and celebrations. These chewy, slightly sweet dumplings are made from glutinous rice flour, giving them their characteristic texture. They can be filled with a variety of ingredients, from sweet black sesame paste to savory minced meat, making each bite a unique experience. While they are often enjoyed as a comforting dessert, it’s important to note that they can be high in sugar and carbohydrates. However, in moderation, Glutinous Rice Balls can be a delicious way to indulge while celebrating rich culinary traditions.

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690.5
calories
11.9
protein
107.1
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.0 g 14%
Sugars 0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

62.1%
6.9%
31.0%
Fat: 214 cal (31.0%)
Protein: 47 cal (6.9%)
Carbs: 428 cal (62.1%)