Nutrition Facts for Glutinous rice ball
Image of Glutinous rice ball

Glutinous rice ball

Item Rating: 75/100

One cup of Glutinous rice ball is around 250 grams and contains approximately 558 calories, 10 grams of protein, 0.5 grams of fat, and 126 grams of carbohydrates.

Glutinous Rice Balls are delightful treats originating from East Asia, particularly popular in Chinese cuisine. Made from glutinous rice flour, they are chewy and soft, often filled with sweet surprises like red bean paste, sesame, or even fruit. Traditionally enjoyed during festivals, especially during the Lantern Festival, these balls symbolize reunion and harmony. While they offer a unique texture and taste, it's worth noting that they can be high in sugar, depending on the filling. Nevertheless, their low fat content and the use of rice flour make them a fun and satisfying snack when enjoyed in moderation.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 557.5
Total Fat 0.5g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12.5mg 0%
Total Carbohydrate 126.25g 0%
Dietary Fiber 2.5g 0%
Total Sugars 0.25g
Protein 10.5g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 1.5mg 0%
Potassium 87.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%
Protein: 7.6%
Carbs: 91.6%