Glutino englidh muffin

Glutino englidh muffin

Breakfast

Item Rating: 65/100

1 serving (57 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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625
calories
12.5
protein
125.0
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1041.7 mg 45%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 4.2 g 15%
Sugars 8.3 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 2.1 mg 11%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.0%
8.0%
12.0%
Fat: 74 cal (12.0%)
Protein: 50 cal (8.0%)
Carbs: 500 cal (80.0%)

About Glutino englidh muffin

Glutino English Muffins are a gluten-free alternative to the classic morning staple, offering a soft, airy texture perfect for breakfast or snacks. Made primarily from a blend of rice flour, tapioca starch, and potato starch, these muffins cater to those with gluten sensitivities or celiac disease. They reflect a modern twist on traditional English cuisine by adapting the beloved muffin into a safe and satisfying option for gluten-free diets. Each serving provides a source of carbohydrates, suitable for energy, but is lower in fiber compared to whole-grain options. With no artificial flavors or preservatives, they're a healthier choice for those seeking minimally processed foods. Pair them with healthy spreads like avocado or almond butter for a nutrient-rich meal, keeping in mind that moderation is key due to their higher sodium content. A convenient and versatile option for anyone seeking a gluten-free lifestyle.