1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glutenfree pasta
Gluten-free pasta is a versatile alternative to traditional wheat-based pasta, crafted from a variety of gluten-free grains and starches such as rice, quinoa, corn, or chickpeas. Originating from Italian cuisine, it provides a safe option for individuals with gluten intolerance or celiac disease while retaining the comforting texture of traditional pasta. Many types are enriched with essential nutrients like fiber and protein, depending on the base ingredient, making them a wholesome addition to meals. Gluten-free pasta is lower in allergens and easier to digest for many people, though it may lack some complex flavors found in whole-grain wheat versions. It pairs perfectly with classic sauces and toppings, offering both health-conscious and allergy-friendly dining options without compromising taste. Moderation is key, as some varieties can be higher in carbohydrates and calories. Ideal for diverse diets, gluten-free pasta satisfies cravings without sacrificing wellness.
