1 serving (40 grams) contains 90 calories, 2.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
532.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten freebread
Gluten-free bread is a versatile alternative crafted without wheat, barley, or rye, making it an excellent option for individuals with gluten sensitivities, celiac disease, or those opting for a gluten-free diet. Commonly made with flours like almond, rice, sorghum, or chickpea, it may also include tapioca starch, xanthan gum, or psyllium husk to mimic the elasticity of gluten. This bread is rooted in diverse culinary traditions, serving as a staple in diets around the world tailored to gluten-free needs. Often enriched with whole grains and seeds, it can provide dietary fiber, protein, and essential nutrients. However, some varieties may be higher in refined starches and added sugars, so reading labels is essential. While it supports healthier digestion for those avoiding gluten, balancing it as part of a diet full of whole, nutrient-dense foods is key to maximizing its benefits.
