1 serving (100 grams) contains 120 calories, 4.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
288.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 601.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free zucchini patty
The Gluten-Free Zucchini Patty is a delicious and nutritious option inspired by Mediterranean cuisine. Made with fresh, grated zucchini, almond flour, eggs, garlic, and a blend of herbs and spices, it delivers a flavorful and wholesome bite. This patty is entirely gluten-free, making it suitable for those with gluten sensitivities or celiac disease. Packed with fiber, vitamins A and C, and antioxidants from the zucchini, it supports digestion and boosts immunity. Almond flour adds protein and healthy fats, promoting sustained energy, while avoiding refined grains. Pan-fried or baked, the patty is lower in carbohydrates, making it an appealing choice for low-carb or keto lifestyles. Served as a snack, in a wrap, or atop a salad, this versatile patty balances indulgence with clean eating. Note: While generally healthy, frying in oil may increase calorie content, so consider baking for a lighter option.
