Gluten free ziti pasta

Gluten free ziti pasta

Grain

Item Rating: 78/100

1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 1.0 grams of fat, and 43.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
400
calories
10
protein
86
carbohydrates
2
fat

Nutrition Information

1 cup (200g)
Calories
400
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 86 g 31%
Dietary Fiber 4 g 14%
Sugars 2 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2 mg 11%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

85.6%
10.0%
4.5%
Fat: 18 cal (4.5%)
Protein: 40 cal (10.0%)
Carbs: 344 cal (85.6%)

About Gluten free ziti pasta

Gluten Free Ziti Pasta is a versatile, tube-shaped pasta crafted from wholesome ingredients like rice flour, corn flour, or a blend of alternative grains to replace traditional wheat. This Italian classic retains the hearty texture and mild flavor ideal for baked dishes like ziti al forno or paired with rich sauces. Originating from Italy, ziti is celebrated for its ability to hold onto sauces within its hollow form, delivering a satisfying bite every time. Being gluten-free, this pasta caters to those with celiac disease or gluten sensitivities, allowing them to enjoy the essence of Italian cuisine without compromising dietary restrictions. Many brands fortify their gluten-free ziti with added nutrients like iron or B vitamins, while its grain-based composition offers some energy-boosting carbohydrates. While it may lack the protein and fiber found in whole-wheat variations, it remains a delicious and inclusive choice for those adhering to a gluten-free lifestyle.