One cup of Gluten free whole grain toast is around 238.9 grams and contains approximately 611.1 calories, 16.7 grams of protein, 11.1 grams of fat, and 122.2 grams of carbohydrates.
Gluten Free Whole Grain Toast is a delicious and nutritious choice for everyone. Made from a blend of wholesome grains like brown rice, quinoa, and oats, it packs a rich source of fiber and essential nutrients. This toast hails from various global cuisines, celebrating a health-conscious approach to meals. Perfectly toasted, it boasts a satisfying crunch while remaining light and airy. Each slice is naturally gluten-free, making it safe for those with sensitivities. Enjoy it topped with avocado, nut butter, or your favorite jams, and embrace a healthy start to your day!
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Nutrition Information
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 122.2 g | 44% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 5.6 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
