Nutrition Facts for Gluten free whole grain toast
Image of Gluten free whole grain toast

Gluten free whole grain toast

Item Rating: 73/100

One cup of Gluten free whole grain toast is around 238 grams and contains approximately 612 calories, 17 grams of protein, 10 grams of fat, and 122 grams of carbohydrates.

Gluten Free Whole Grain Toast is a delicious and nutritious choice for everyone. Made from a blend of wholesome grains like brown rice, quinoa, and oats, it packs a rich source of fiber and essential nutrients. This toast hails from various global cuisines, celebrating a health-conscious approach to meals. Perfectly toasted, it boasts a satisfying crunch while remaining light and airy. Each slice is naturally gluten-free, making it safe for those with sensitivities. Enjoy it topped with avocado, nut butter, or your favorite jams, and embrace a healthy start to your day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 612.245
Total Fat 10.204g 0%
Saturated Fat 2.0407g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1020.4081mg 0%
Total Carbohydrate 122.449g 0%
Dietary Fiber 13.6055g 0%
Total Sugars 6.8026g
Protein 17.0069g 0%
Vitamin D 0IU 0%
Calcium 136.0545mg 0%
Iron 3.4014mg 0%
Potassium 272.1088mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.1%
Protein: 10.5%
Carbs: 75.4%