1 serving (35 grams) contains 90 calories, 1.0 grams of protein, 2.5 grams of fat, and 17.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.6 mg | 6% | |
| Sodium | 640 mg | 27% | |
| Total Carbohydrates | 68 g | 24% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 4 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free whole grain bread
Gluten-Free Whole Grain Bread is a hearty, nutrient-dense option crafted for those avoiding gluten while seeking the benefits of whole grains. Typically made with gluten-free flours such as brown rice, sorghum, millet, or teff, it may also include seeds like flax, chia, or sunflower for added texture and nutrition. Originating as part of the broader gluten-free movement, this bread draws inspiration from traditional whole-grain baking but is adapted for modern dietary needs. Rich in fiber, vitamins, and minerals, it supports digestive health and sustained energy. Unlike refined bread, it avoids empty calories, offering complex carbohydrates that promote fullness. However, some varieties may contain added sugars or oils for structure and flavor, so checking labels is essential. Whether enjoyed in western-style sandwiches or paired with soups and salads, Gluten-Free Whole Grain Bread is a wholesome addition to a balanced, gluten-free lifestyle.
