1 serving (250 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free vegetable lasagne
Gluten-Free Vegetable Lasagne is a wholesome twist on the classic Italian favorite, perfect for those with gluten sensitivities or anyone seeking a nutritious meal. This lasagne layers tender, gluten-free lasagna sheets with a medley of vibrant vegetables such as zucchini, spinach, mushrooms, and bell peppers, all nestled in a rich tomato-based sauce. Creamy ricotta, mozzarella, and Parmesan cheese add indulgent flavor while offering a dose of protein and calcium. Unlike traditional lasagna, this version avoids refined grains, making it easier to digest for those with gluten intolerance. Packed with vitamins, antioxidants, and fiber from the vegetables, it promotes overall health and supports digestive well-being. While the cheese contributes some saturated fat, moderation ensures a balanced meal. Gluten-Free Vegetable Lasagne offers a hearty, comforting, and nutritionally mindful option for Italian food lovers.
