One cup of Gluten free vegetable lasagne is around 245 grams and contains approximately 317.0 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Gluten Free Vegetable Lasagne is a wholesome, delicious twist on the classic Italian dish. Layered with fresh, vibrant vegetables like zucchini, spinach, and bell peppers, it's complemented by rich marinara sauce and creamy ricotta cheese. Made with gluten-free pasta, this lasagne is perfect for those with dietary restrictions. Packed with fiber, vitamins, and antioxidants, it’s a healthy option that doesn’t compromise on flavor. Enjoy the goodness of garden-fresh ingredients in every bite, making this dish a nourishing choice for any meal!
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Nutrition Information
Calories |
317.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 450.0 mg | 19% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 7.0 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
