Gluten free vanilla wafer

Gluten free vanilla wafer

Snack

Item Rating: 37/100

1 serving (30 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1120.0
calories
8.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

58.0%
2.9%
39.1%
Fat: 432 cal (39.1%)
Protein: 32 cal (2.9%)
Carbs: 640 cal (58.0%)

About Gluten free vanilla wafer

Gluten-Free Vanilla Wafers are delicate, crisp cookies made without wheat, catering to those with gluten sensitivities or celiac disease. Typically crafted with a blend of alternative flours such as rice, almond, or tapioca, they achieve a satisfying crunch and natural sweetness from high-quality vanilla extract. Originating from classic American snack culture, these wafers are versatile treats, perfect for pairing with desserts, layering in banana pudding, or enjoying on their own. While they are free of gluten, many recipes or store-bought options contain added sugars and fats, so moderate consumption is recommended for a balanced diet. For a healthier option, look for varieties sweetened with natural alternatives and made with whole-grain gluten-free flours. These wafers make it possible to indulge in a timeless treat without compromising on dietary restrictions.