Gluten free tortilla shell

Gluten free tortilla shell

Grain

Item Rating: 70/100

1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 24.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
571.4
calories
9.5
protein
114.3
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
571.4
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 114.3 g 41%
Dietary Fiber 9.5 g 33%
Sugars 4.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.9%
6.3%
17.8%
Fat: 107 cal (17.8%)
Protein: 38 cal (6.3%)
Carbs: 457 cal (75.9%)

About Gluten free tortilla shell

Made from naturally gluten-free ingredients such as corn, cassava, or a blend of alternative flours like rice or almond, gluten-free tortilla shells are a versatile substitute for traditional wheat-based tortillas. Popular in Mexican and Latin American cuisine, these shells provide a perfect base for tacos, wraps, or quesadillas while catering to those with gluten sensitivities or Celiac disease. Depending on the recipe, they may also be lower in carbohydrates, ideal for certain dietary preferences. Many varieties are free from artificial flavors and preservatives, delivering a wholesome option for health-conscious eaters. However, some store-bought versions may contain higher amounts of fat or sodium, so it’s important to check nutrition labels. With their soft, pliable texture and mild flavor, gluten-free tortilla shells are a satisfying, adaptable solution for creating meals that are both delicious and inclusive for gluten-free diets.