One cup of Gluten free toast with marmalade is around 120 grams and contains approximately 427 calories, 5 grams of protein, 10 grams of fat, and 80 grams of carbohydrates.
Gluten Free Toast With Marmalade is a delightful treat that combines the wholesome goodness of gluten-free bread with the sweet, tangy flavor of rich marmalade. Perfect for breakfast or a midday snack, this dish hails from traditional breakfast tables, yet caters to modern dietary needs. Made from rice flour, almond flour, or other gluten-free grains, the toast is not only light and fluffy but also filled with dietary fiber and essential nutrients. Paired with marmalade, which is often packed with vitamin C from citrus fruits, it provides a burst of flavor and energy. Enjoy it guilt-free, knowing you're savoring a gluten-free option that's both delicious and nourishing!
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Nutrition Information
Calories |
427 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 20 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
