1 serving (35 grams) contains 90 calories, 2.0 grams of protein, 1.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
612.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1020.4 mg | 44% | |
| Total Carbohydrates | 122.4 g | 44% | |
| Dietary Fiber | 13.6 g | 48% | |
| Sugars | 6.8 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 136.1 mg | 10% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 204.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free toast
Gluten-Free Toast is a versatile favorite catering to those with gluten sensitivities or celiac disease. Made from alternative flours such as almond, rice, or tapioca, the bread excludes wheat, barley, and rye, offering a safe option for gluten-free diets. Popular in both American and global cuisines, it serves as a base for countless toppings, from avocado to nut butters. Rich in fiber and essential nutrients like magnesium and antioxidants, depending on the flour blend, it supports digestive health and energy. However, some gluten-free breads may contain added sugars or lower protein content compared to traditional wheat-based breads. When paired thoughtfully with nutrient-dense spreads and toppings, Gluten-Free Toast becomes a balanced and wholesome meal or snack option. A perfect combination of taste and dietary inclusivity, it exemplifies how modern baking meets health-conscious choices.
